Recreation and leisure
Active Aging Week: Strong & Steady (Gentle 1)
1919 29 Street SW, Killarney/Glengarry
About this event
A gentle class for participants with limited mobility who are looking to improve their mental and physical well-being. This class will involve mostly seated exercise with some standing options to build your overall fitness in a sociable, goal directed environment.
More this week
See the whole week- Tue., Sept. 29 · 1 – 4 p.m.Coffee, conversations & community – Acadia Aquatic & Fitness Centre9009 Fairmount Drive SE · Acadia
- Mon., Oct. 5 · 11:50 a.m. – 12:45 p.m.Active Aging Week: Balance and Strength (Gentle 2)9009 Fairmount Drive SE · Acadia
- Mon., Oct. 5 · 1:10 – 2 p.m.Active Aging Week: 50 + Aqua Fitness (Gentle 3)9009 Fairmount Drive SE · Acadia
- Mon., Oct. 5 · 1:15 – 2:15 p.m.Active Aging week: 50+ Fitness (Gentle 3)1919 29 Street SW · Killarney/Glengarry