Recreation and leisure
Active Aging Week: Living Healthy - Get Going (Gentle 2) - Bob Bahan Aquatic & Fitness Centre
4812 14 Avenue SE, Forest Lawn
About this event
A gentle fitness class ideal for individuals with some limitations to exercise. • Exercises focus primarily on increasing strength, mobility and balance and decreasing fatigue in a gentle and supportive environment. • This class will start seated. • Participants will be given the option of standing or seated exercises for the rest of the class. • Regular admission applies. Visit calgary.ca/liveandplay to sign up.
More this week
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- Mon., Oct. 5 · 1:10 – 2 p.m.Active Aging Week: 50 + Aqua Fitness (Gentle 3)9009 Fairmount Drive SE · Acadia
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